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Canada’s Regions

Ten provinces, three territories, five regions and every capital city.

The country

  • Canada is the second largest country on earth — 10 million square kilometres.
  • Three oceans border Canada: the Pacific in the west, the Atlantic in the east and the Arctic to the north.
  • There are five distinct regions: the Atlantic Provinces, Central Canada, the Prairie Provinces, the West Coast and the Northern Territories.
  • Queen Victoria settled on the town beside the Ottawa River as the capital in 1857.
  • Canada has ten provinces and three territories.

Atlantic Canada

  • Newfoundland and Labrador — capital St. John’s. The most easterly point in North America, with its own time zone; the oldest colony of the British Empire.
  • Prince Edward Island — capital Charlottetown. The smallest province, birthplace of Confederation, known for potatoes, red soil and the Confederation Bridge. Setting of Anne of Green Gables by Lucy Maud Montgomery.
  • Nova Scotia — capital Halifax. The most populous Atlantic province; the Bay of Fundy has the world’s highest tides. Halifax is Canada’s largest east coast port and home to the largest naval base.
  • New Brunswick — capital Fredericton. Founded by the United Empire Loyalists, the only officially bilingual province; about one-third live and work in French. Saint John is the largest city; Moncton is the principal Francophone Acadian centre.

Central Canada

  • Over half the population lives along the Great Lakes and the St. Lawrence. Between them the two provinces turn out more than three-quarters of the country’s manufactured goods.
  • Quebec — capital Québec City. Nearly eight million people; more than three-quarters speak French as a first language. Canada’s largest producer of hydro-electricity and main producer of pulp and paper. Montreal is Canada’s second largest city and the second largest mainly French-speaking city in the world after Paris.
  • Ontario — capital Toronto. More than one-third of Canadians. Toronto is the largest city in Canada and its main financial centre. The Niagara region is known for vineyards and fruit. Ontario has the largest French-speaking population outside Quebec.
  • The five Great Lakes are Ontario, Erie, Huron, Michigan (in the U.S.A.) and Superior — the largest freshwater lake in the world.

The Prairie Provinces

  • Manitoba — capital Winnipeg. Agriculture, mining and hydro-electric power. Portage and Main is the most famous street intersection in Canada. St. Boniface has Western Canada’s largest Francophone community. The largest Aboriginal population of any province, over 15%.
  • Saskatchewan — capital Regina. Once the "breadbasket of the world"; 40% of Canada’s arable land; the world’s richest deposits of uranium and potash. Regina is home to the RCMP training academy; Saskatoon is the largest city.
  • Alberta — capital Edmonton. The most populous Prairie province, named after Princess Louise Caroline Alberta. Five national parks including Banff, established in 1885. The largest producer of oil and gas; the Badlands hold rich dinosaur fossil deposits.

The West Coast

  • British Columbia — capital Victoria. Canada’s westernmost province, population four million.
  • The Port of Vancouver is Canada’s largest and busiest, the gateway to the Asia-Pacific.
  • About half of all goods produced in B.C. are forestry products — the most valuable forestry industry in Canada.
  • B.C. has the most extensive park system in Canada, about 600 provincial parks. Chinese and Punjabi are the most spoken languages in the cities after English.

The Northern Territories

  • The three territories hold one-third of Canada’s land mass but only about 100,000 people.
  • The North is called the "Land of the Midnight Sun". Much of it is tundra — treeless, with permanently frozen soil.
  • Yukon — capital Whitehorse. The Gold Rush of the 1890s, celebrated by the poet Robert W. Service. Holds the record for the coldest temperature ever recorded in Canada (-63°C). Mount Logan, Canada’s highest mountain, is in the Yukon.
  • Northwest Territories — capital Yellowknife, the "diamond capital of North America". More than half the population is Aboriginal. The Mackenzie River, 4,200 km, is the second-longest river system in North America.
  • Nunavut — capital Iqaluit (formerly Frobisher Bay). Established in 1999 from the eastern N.W.T. "Nunavut" means "our land" in Inuktitut. About 85% Inuit; the 19-member Legislative Assembly chooses a premier and ministers by consensus.
  • The Canadian Rangers, part of the Canadian Forces Reserves, patrol the Arctic.